Biodynamic Craniosacral
Release tension and settle into calmness
What is Craniosacral Therapy?
Biodynamic Craniosacral Therapy is a gentle therapy using a subtle, soothing touch. Because it’s held in a safe environment, it enables change, so the body can release tension and settle into calmness.
For instance, by helping individuals to feel sensations and perceive vibrations in our body gives us a sense of wholeness and equilibrium. Identifying areas that are restricted in the body, particularly in the nervous system, and by connecting with the health and vitality, Craniosacral Therapy supports and encourages natural healing and self-repair.
In addition, as natural healing takes place physical changes also happen such as a reduction of chronic pain that has occurred through conditions such as migraines, fibromyalgia and injury for example. Similarly, this therapy also works intimately with trapped emotions and is a profound way to lessen the effects of post-traumatic stress disorder such as anxiety, depression and anger issues. There is always health available in a person’s body and the biodynamic approach taps into this health, in order to assist the areas of the body that are not functioning quite so effectively.
